Improve you breathing, meditation and mindfulness skills with the Breath Meditation app!
Breath Meditation is an essential skill to help you focus and relax while strengthening your health and gaining deeper insight into your life. The breath meditation app helps you develop your breath meditation skills to a higher level. Features:
1) When starting your session youll receive a tip on the various BREATH MEDITATION TECHNIQUES you can apply. Get practical tips that you can use during your next session. It help keep your breath meditation sessions interesting and familiarizes you with the various approaches and techniques you can try to improve your sessions.
3) The ADVANCED TIMER guides you through the FOUR STAGES of breath meditation. This is an ancient and very powerful method of breath meditation taught in the ancient scriptures. Using the advanced breath meditation timer the four stages can be done more purposefully and with better focus. The advanced timer guides you through the four stages, calming down your breathing while strengthening your awareness.
3) The SIMPLE TIMER notifies you with a bell/gong sound (and vibrations) when you reach the end of your session. You can choose the sounds and vibrations that are played and you can change the timer length very easily.